Training Impressions

Impressions from Nauka Training

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	Nauka is designed so that one can defend himself in any situation. Therefore weather conditions and clothing should not be an obstacle.
The persons learn physical contact, with protective equipment. Thus, inhibitions are removed and training awareness grows.
	The ground fight plays a very important role, because you can land there very quickly. Therefore, the athletes learn to defend themselves in this position from the beginning. In addition, the wrestling ground fight training is great fun.
The lady defends herself against an outgoing armed attacker by a stopping kick, to then secure her escape. The inclusion of the environment is also part of the Nauka program.
	Special trainings for professionals are constantly offered. Nauka provides optimal solutions for various professions. Here military troops are training in their barracks under the supervision of a Nauka coach.
The defender practices to protect himself against multiple attackers. Also an aspect that is considered from the beginning.

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